Healthy HeartBlood Pressure Management Program
Healthy Heart: Blood Pressure Management Program
High blood pressure, also known as hypertension, often has no symptoms. However, it can significantly increase your risk for serious health conditions such as heart attack, stroke, heart failure, and kidney disease.
Healthy Heart can help you learn how to manage your blood pressure by taking medication and implementing healthy lifestyle changes.
YMCA Blood Pressure Self-Monitoring Program
The no-cost YMCA Blood Pressure Self-Monitoring Program offers Community First Members personalized support for developing blood pressure self-monitoring routine, tips for maintaining cardiovascular health, and nutrition education.
Members who enroll can also receive a free blood pressure cuff, while supplies last. For more information or to enroll, visit YMCA Blood Pressure Program.