Category: Community First Blog

Free, Holiday Fun in San Antonio!

Free, Holiday Fun in San Antonio!

Ready or not, the holiday season is here, and San Antonio and the surrounding areas are alive with festive, joyous holiday events all December long. We’ve put together a list of local events in Bexar County and beyond that are FREE, family-friendly, and sure to...
Do I Have Prediabetes?

Do I Have Prediabetes?

Clinical Contributor to this blog: Jessica Yao, M.D., MBA, CHCQM-PHYADV, FAAFPChief Medical Officer  Prediabetes is a yellow flag! It means you have a higher-than-normal blood sugar level, but not high enough to be considered type 2 diabetes yet. In San Antonio, about...
Where to Find Free Food Now and for the Holidays

Where to Find Free Food Now and for the Holidays

Nobody should go hungry. Did you know that there are several ways for families to get free food if they are in need? Here are some places and organizations providing free food in the San Antonio area and nearby. Year-Round Free Food Resources Community First Food...
Halloween Safety Tips for a Fun & Safe Night

Halloween Safety Tips for a Fun & Safe Night

Community First Health Plans is here to help you and your family stay safe and healthy this Halloween with these easy-to-follow safety tips. Whether you plan to trick-or-treat or celebrate at home, Halloween should be full of fun, not fright. Costume Safety Help your...
Why Do I Need a Mammogram?

Why Do I Need a Mammogram?

Mammograms save lives! Early detection plus starting treatment earlier equals a higher breast cancer survival rate. A mammogram is an X-ray picture of the breast. Doctors use a mammogram to look for early signs of breast cancer. They are considered the best way to...
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