Mar 28, 2023 | Community First Blog
Many of us are searching for cheaper options and buying less at the grocery store as prices keep getting higher. However, there are still ways to stay nourished, keep your family healthy, AND save on your grocery bill. Here are a few things you can do...
Oct 30, 2023 | Community First Blog
Do you feel like your kid gets sick more often than their friends or classmates? Some children seem to catch every cold, stomach bug, or virus going around. It is difficult when our little ones aren’t feeling their best. As caregivers, we want to do everything...
Oct 13, 2023 | Community First Blog
Mammograms save lives! Early detection plus starting treatment earlier equals a higher breast cancer survival rate. Mammography are X-ray pictures of the breast. They have been the benchmark for breast cancer detection for decades, considered the best way to detect...
Sep 25, 2023 | Community First Blog
If you or a loved one is thinking about suicide or experiencing a mental health crisis, call 988 Suicide & Crisis Lifeline immediately. If you or a loved one are in danger from a medical emergency, a fire, or dangerous criminal activity, call 911 immediately. Two...
Sep 7, 2023 | Community First Blog
Our little ones can have big feelings! A new school year, a new grade, possibly a new school? These are all situations that can bring out those big feelings—all kinds of feelings. It might be a good idea to add positive self-talk, AKA daily affirmations, to your...
Aug 8, 2023 | Community First Blog
Millions of people around the world get skin cancer every year. The most common types of skin cancer are basal cell carcinoma, squamous cell carcinoma, and melanoma. Treatment has improved greatly, yet skin cancer can still be deadly. Of all types of skin cancer,...
